I was taking senna for a while, now I found out it's not good and I stopped taking it, now I think I have a dependancy, what can I do, to go back to normal, I am trying to increase fiber intake little by little, but it takes a while and I'm worried
That happens alot when you become used to a product. Have you tried one of the products from the Metamucil brand? They can be taken daily, and they are in different flavored forms such as lemonade or cinnamon. They are available in drink powder, fiber caplets and wafers. /our-products.shtml
